You want them to become the wonderful, confident and independent person you know they can be, but it’s hard to see them go.
You want them to be safe and well, making friends and having amazing experiences, but you’re worried about how they’ll cope in a new and different environment.
So, how do you cope when your child goes to university? And what can you do to prepare yourself, and them, for this new chapter in your lives?
It’s ironic that parents spend so much of their time carefully nurturing the skills and self-confidence in their children so they can let them go. And then when they do leave, those same parents are floored by how successful they’ve been.
They’ve become victims of 'empty nest syndrome': a feeling of loss and loneliness when your child leaves home and you realise your role in their lives has somehow shifted.
'Empty nest syndrome' doesn’t discriminate and can strike anyone – mums, dads, parents with only one child and those with children still living at home. You may start out determined to be unaffected, only to find that somehow, it’s snuck up on you.
And you can end up feeling horribly conflicted – happy and proud that your child is growing and discovering their own path in life; lonely and lost, and wanting them back home where they ‘belong’. It can also leave you questioning what you do next.
It doesn’t help that coping with an empty nest at university is exacerbated by very natural anxieties about how your child is settling in, whether they’re coping, are safe, enjoying themselves and doing well in their studies. But realising what’s happening and accepting it are two very different things.
It’s inevitable that you’re going to miss your child once they leave for university, so try to stay positive, both while they’re still at home and when they’ve gone.
In the run-up to your child leaving for university, there’s lots to do – from shopping for student essentials to packing for the big move. But if you want to sleep easier at night once they’ve left, there are a couple of things you could add to your ‘to-do’ list.
Teach them how to cook. Your child doesn’t need to be a master chef, but knowing they can make simple, satisfying meals will be one less worry for you. Send them off to university with a culinary repertoire of basic, nutritious recipes, and you’ll feel more confident and happier about their ability to look after themselves.
Take them food shopping. A few tips on savvy shopping to make their student budget go further will also put your mind at rest about how they’ll manage their money. If you’re worried about how they’ll make ends meet – and how you might have to help them financially – discuss how they can budget.
In short, if they’re prepared and ready to cope with student life, you’ll feel better about them leaving home.
Talk to your child about how you're going to stay in touch when they leave for university, and explain how regular updates from them – however short – will save you unnecessary worry!
In this digital world it's so easy to stay connected through free messaging and video chat software, so set up a family account where all family members can chat with each other, leave messages and post pictures. Not only will you feel connected to your child at university, but you’ll also be keeping them in the loop about what’s going on at home.
Arrange a time to video call them; bear in mind they’ll be busy with their studies, their new friends and flatmates, so be sensible about when and how often you call.
Even a quick text message can help you stay in touch and leave you feeling reassured that they’re ok.
And don’t forget you can always contact the university directly if you have any serious concerns about your child.
It’s inevitable that you’re going to miss your child once they leave for university, so try to follow these tips to help you stay positive: both while they’re still at home and when they’ve gone.
Newcastle University is a special community and we want our students to thrive in an exciting and enriching environment. Read our blog to find out how our dedicated teams will support your child.
Remember: you can’t hold your child back, even if you want to. But that most fundamental aspect of your relationship with them will never change – they still love you; you still love them.
After all, you will always be their mum or dad.
Although we use the terms parent/child in this blog for simplicity, it is intended for anyone fulfilling a parenting role.